CBD, or cannabidiol, occurs naturally in the cannabis plant. When humans use cannabis, cannabinoids, such as CBD, will interact with their endocannabinoid system. Some people say that CBD can help them sleep better, potentially relieve pain, and elevate their mood. They believe that using CBD may help them to relax.
Forms of CBD
You can find a range of CBD products. There is everything from CBD oil to topical lotions. People who have joint or bone pain like to try to relieve it using these products. You will apply them to your skin, and people say that these can provide quick pain relief.
Many topicals also come with natural ingredients and nutrients that may help with moisturizing damaged or dry skin. The topicals usually come priced at around 6 to 10 cents for each milligram of CBD.
Shopping for Your CBD Topicals
CBD products have become more popular than ever. When it is made into an oil and eaten, CBD might help ease mental health issues, injuries, or medical conditions. Lotions, salves, and other topicals are not consumed but rather applied to the skin. Topicals might help with inflammation and joint and muscle soreness. They also can be used to try to help with bites, insect stings, and other sensitive areas. Many topicals come in a range of concentrations, so no matter what your preferences, you can likely find something that suits you.
What Is CBD Oil?
The cannabinoid CBD can enter your body and trigger the endocannabinoid system’s receptors. CBD may work with your system to potentially help with such conditions as:
- Chronic Pain
- Stress and Anxiety
Because they are still fairly new to mainstream users, many people have some misconceptions about CBD products. One of the most common ones is that CBD products can make you high since they come from the marijuana plant.
However, this is incorrect. Even though CBD is a cannabinoid, it will not make you high. THC, another cannabinoid, is responsible for the psychoactive effects of marijuana.
However, you can find CBD products that are full-spectrum, which means that you can find many cannabinoids and other chemical compounds in these products. That means that you might get small amounts of THC in them, but that will still not be enough to make you high. Many times, the amount of THC in a full-spectrum product is a fraction of a percent. On the other hand, you might find as much as 30 percent or more of THC in some cannabis strains.
If you need to undergo routine drug testing, then you might want to avoid using full-spectrum products. While the THC is unlikely to show up on the test, it is not known how much you would be able to take without getting a positive result. The research is still ongoing.
Some people believe that because topicals do not enter your body, they will not cause a positive drug test result from THC. However, if you need to have drug tests, then you might want to go with CBD isolate products since they have only CBD in them. That might be the safest course of action since it is not known for certain if THC from a topical will show up on the test.
How Do CBD Topicals Work?
As you might guess based on the name, you will not administer a topical under your tongue or inhale it like a vape.
The outer portion of your skin is called the epidermis, and it is a protective layer for the other layers of the skin, which are the hypodermis and the dermis. The epidermis can protect you from UV rays, pathogens, and other harmful things. This is why the epidermis is tough and hard to permeate.
When you apply the topical to your epidermis, it may help relieve the issue you have in that area, but it will not enter your bloodstream unless you have a wound. However, you should not apply topicals to wounds because that may put you at risk of infection. It also allows the topical to touch the hypodermis and dermis, and these products are not designed to be placed there.
However, people who have never used CBD before often choose topicals since they will not enter your body directly. There are a few categories of topicals, although the functions and ingredients can cross over a bit.
Creams and lotions can restore your skin and moisturize it. Salves may help to relieve pain that comes from stings, burns, or other issues. Serums and oils have a thinner texture, but they may still help to restore and moisturize your skin.
These topicals have many natural ingredients, and you can find many of these same ingredients in traditional salves and oils. That means that CBD topicals are not much different than the lotions and other topical products you already use, except they may have some potential therapeutic advantages from the CBD. You can find such ingredients as:
- Cocoa or Shea Butter
- Almond or Avocado Butter
- Aloe Vera
- Coconut Oil
- Essential Oils for Scent
Of course, the product you get will determine the specified ingredients. You can get a complete list of ingredients from many brands, and you can also find the results of third-party testing. They will tell you if there are trace amounts of THC in the product.
Topicals vs. Other CBD Products
There are some differences between CBD topicals and other ones. For example, they will not interact with your endocannabinoid system directly. Instead, the topical will use the receptors to communicate with your body.
This results in the topicals’ effects being more subtle and only affecting the area you apply them to. It might also help to restore your skin or help with acne or eczema. However, your body will most likely not feel relaxed as it would if you had used other products.
With some CBD products, you will take a certain dosage. For example, edibles usually tell you how much CBD is in each milligram, and one edible is usually a serving. On the other hand, you can use as much or as little of the CBD topical as you need.
Depending on your goals, you can find topicals in varying strengths. That can range from a lower concentration of around 250 to 300 milligrams to higher concentrations with as much as 1,500 milligrams of the product.
Products such as edibles and tinctures are usually dosed depending on the user’s tolerance, desired effects, and body weight. When it comes to dosing a CBD topical, it will depend on how much pain you have in the area.
Is It Safe to Use CBD Topicals?
As with other CBD products, CBD topicals are considered to be safe. More research is needed on the long-term effects of CBD. However, some people who ingest CBD may experience lower blood pressure. This is not a major issue for most users, but if you already have low blood pressure or are taking blood thinners, you might want to talk to your health care provider first.
Ingesting higher concentrations of CBD may cause some gastrointestinal issues, including nausea. It could also make you feel tired. It has calming and soothing properties, which is why so many people use it for sleep. However, if you take too much of it, you might feel excessively tired. When you use a CBD edible, make sure that you avoid driving, operating equipment, or doing anything else where you need to be completely awake.
Remember that with CBD topicals, it is rare to be allergic to the CBD itself. However, there are additional ingredients that you might be allergic to. Whether you have had skin reactions in the past, you should check the list of ingredients carefully. Test the product out in a small area first and pay attention to it. If you notice any swelling, redness, itchiness, or other adverse reactions, you should stop using the product and consult with your doctor.
How Do You Use CBD Topicals?
Usually, you can use as little or as much of the CBD topical as you want to since it is unlikely that you will build up a tolerance by just applying it to your skin. While larger quantities might be more likely to trigger your endocannabinoid receptors and be noticeable, you can also see effects with smaller amounts of the topical.
You will first want to prepare the area where you will apply the topical. You should pull away clothing from the area because the CBD can stain some fabrics. You can apply the topical right after a shower. If you are not doing this, you should wash the skin with soap and water, making sure that you dry it completely. If there is any moisture, it can be the same as watering down your product.
You can then use your fingers to apply a bit of the lotion, salve, or cream to the place where you have the most discomfort or pain. Massage your skin using circular motions to allow the topical to get rubbed in completely. You should make sure that this gets rubbed in all of the way before adding more.
The topical will likely affect you pretty quickly, but this depends on how much CBD is in the product. If you need to, then you can also apply some more of your CBD topical to the areas where the initial injury is. That might be helpful if you have stings, bites, or burns, as well as muscle or joint pain. If your skin is damaged or dry, you can apply more of the product.
If you want to moisturize your hands or feet overnight, consider sleeping with socks or gloves, which can lock in the moisturizing effects. Consider setting aside a dedicated pair of gloves or socks since they will most likely become stained with the CBD topical. You can also apply it to your face right before going to bed at night.
Applying the CBD to the area once a day or more often may give you the best results. If you want to apply a non-CBD lotion to the area to help combat dry skin, you should consult with your physician.
Can You Make Your Own CBD Topicals?
If you already have some CBD oil, you might be wondering if it is possible to make your own CBD topicals. To do so, you can blend your CBD oil with some carrier oil. You can use sweet almond, coconut, or olive oil. Coconut oil has a lot of lauric acid, which may have antifungal, antimicrobial, and antibacterial properties to it. You should make sure that you pick the highest quality of oil that you can find. You can then pair it with CBD isolate, which is a fine powder and has 99 percent of CBD in it.
For a massage oil, you can start with your desired amount of CBD oil. Then, you can add 10 drops each of geranium oil and your choice of essential oils, such as peppermint, lavender, or eucalyptus. Next, you can also add in a bit of jojoba oil. You can mix this in a container or a plastic bottle. This is a good choice for massaging over sore feet, hands, or muscles. Let it be absorbed into your skin before you touch any furniture or clothing.
Using CBD topicals can be a relaxing and soothing experience and can be easily integrated into your self-care routine. With so many products out there, the right way to choose a product for you is to experiment with a few different ones. Look for smaller sizes of each one while you are testing them out. Then, you can get a bigger size of your favourite product. Remember, it is always a good idea to talk to your doctor about your CBD use. That way, they can determine if it will negatively impact your use of prescription or over-the-counter medications.